Tag Archives: Rabbi Friedman

Lenten Meditation

Posted on by
Reply

Monday of Lent I – March 10, 2014

The Garden of Eden - Thomas Cole

The Garden of Eden – Thomas Cole

 Genesis 2:15-17; 3:1-7

The mischief began early.  Eve and Adam, unlike many newlyweds, lived in a new planned neighborhood called Eden. (It was a family development). The rent was reasonable; all they had to do was look after the place which practically ran itself.

Naturally there were covenants; the prime one was a prohibition of picking the fruit on the specimen trees in the common land. Rumor had it that at least one of them was poisonous. They decided not to even touch it let alone eat the fruit.

Having put a fence around the God’s probation (He never said not to touch but that may have been wise). We must learn that good intentions are no guarantee of righteousness, temptation being what it is. But, I get ahead of myself.

Ed Friedman, my teacher, used to warn us by saying, “When things are going really well, look out!” Our language warns us of the danger, “leave well-enough alone”; pride goes before a fall (or in this case THE fall); know when to hold ‘em and when fold ‘em.

Lord, today remind me when I need to watch out. Amen. ©

Come Home, stop, All is forgiven, stop.

Posted on by
Reply

I have a hunch that the only thing worse than being a orphan is having a family!  I know, that is a very dark thing to say… I also know from living my own life, observing as many as four generations of a family in a congregation and studying the dynamics of  Family Systems that all families are troubled.  Anxiety rising past the threshold  of tolerance  often produces “cut-off.”

Greg Spalenka
Greg Spalenka
“The concept of emotional cutoff describes people managing their unresolved emotional issues with parents, siblings, and other family members by reducing or totally cutting off emotional contact with them. Emotional contact can be reduced by people moving away from their families and rarely going home, or it can be reduced by people staying in physical contact with their families but avoiding sensitive issues. Relationships may look “better” if people cutoff to manage them, but the problems are dormant and not resolved.”
(Bowen Family Center http://www.thebowencenter.org/pages/conceptec.html)

Rabbi Edwin Friedman said many times, “People who are cut off, particularly from their family of origin do not heal.”  That being the case he said the bridging cutoff boosted the immune system.  He encouraged clergy to work to overcome cut-off in their own family in service to their own health as well the healing of  their people.

Luid de Morales

Luis de Morales

A useful question of Scripture is, “Where does my story intersect THE story?”  One of the ancient practices is the Cycle of the Liturgical Year.  The season preceding the Twelve Days of Christmas is Advent.  It is a time to watch and wait.  It is a time to be pregnant with Mary (and Elizabeth).  It is time to pay careful attention to dreams, the inner life, with Joseph. Above all we await the coming of the child Jesus, Emmanuel: God with us.

When Ralph Waldo Emerson was dying, the story goes, his aunt exhorted him to make peace with God to which he replied, “I was not aware that we had quarreled.”  His aunt’s response is, so far as I know, unreported. My answer to Ralph Waldo, is a quote from Isaiah the Prophet (9:2), “The people that walked in darkness have seen a great light: they that dwell in the land of the shadow of death, upon them hath the light shined.”

Jesus is the gate of heaven and sits in figure made from the overlap of two circles representing heaven and earth.

Jesus joins heaven and earth

Matthew the Evangelist picks up the melody, “The people which sat in darkness saw great light; and to them which sat in the region and shadow of death light is sprung up.’ (4:16). This is that for which we waited. Now Heaven is joined to Earth and Earth to Heaven.  I other words, in Jesus the cutoff between God and humanity is bridged.  This great universal theological truth is for the healing of our story, here – now – in real time.  The immune system of all creation is quickened that healing will break out among the nations and indeed the whole of creation. JWS

What did we learn at Thanksgiving that will get us Through Christmas?

Posted on by
Reply

holydays

The Holy Days are coming, those occasions that by the rhythm of once a year but all our lives mark the seasons of living.  We live in a country that has the double whammy of Thanksgiving followed a month later by Christmas. We have double helpings of feasting and double visits from family. One raises our cholesterol and the other our anxiety. 

gI_SFPBookCover3Da.jpg I have learned that while the Holy Days are Holy they are not always happy.  In fact I am convinced, particularly this time of year,  that only orphans think that having a family would solve all their problems, the rest of us know better.  How to survive the Holy Days?  I suggest that you might want to read (or go back and read) Screamfree Parenting. “Ah,” you say, “It’s not my children that are the problem.”  To which I say, “Take out the word parent and put in living.”

Screamfree is a way of thinking that focuses on our own functioning rather than the functioning of others.  To prepare for the Holy Days, we might ask ourselves some of the following questions. On Thanksgiving and Christmas when families gather:

 Who will experience the most anxiety and who the least?

  • What amount of “space” is between me and the family? Am I stuck or cut-off?
  • How much energy is spent on the  “issues” of being together?
  • How do you stay “loose” in the family so that you can risk being an adult?
  • How can I plan ahead so that I know what I will do/be when the family member begins doing what he/she “always does.”
  • How can I define myself, sometimes by keeping my mouth shut?
  • How can I focus on the reasons that I love my family even while being with them?
  • Can I go into “research mode” and seek to learn from my family, resisting the temptation to give advice and fix them?

The country is anxious, states, cities, neighborhoods are anxious. How to do non-anxious-presencedeal with this anxiety during the most anxious time of the year?  As my teacher, Ed Friedman, used to say that, “consistency is only possible when we Focus on our own functioning.  Breathing in and breathing out is a good focus when anxiety rises. Getting more oxygen aids thinking and breathing may be the only thing that we can control. Stick to the facts not what we think they meant by the words they spoke. If things get more than we can take find an excuse to take a walk or visit a sick friend and then come back later. If you are out of town, hotel rooms are neutral.

Now I will see if I can take my own advice.  In addition to the national and religious holy days we also have the annual parish meeting on this coming Sunday, December 8th.  Please come and join us as we take council in this annual gathering of the parish. 

Let’s focus on the things that matter so that we are not distracted and miss them.

Peace, John+